Your health Journey With our Expert Dietitian
Eat well, feel amazing. Dietician Poonam Sagar and her expert team make healthy eating joyful, delicious, and sustainable—so you can become a healthier, happier you.
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About Us
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Programs offered by Dietitian Poonam Sagar
Weight Management Programs //
Sports Nutrition //
Pregnancy Nutrition //
PCOD //
DIABETES //
Gut Health Issues //
Kids Nutrition //
Corporate Nutrition //
CARDIAC, RENAL Nutrition //
THYROID //
Menopausal Nutrition //
Beauty Nutrition //
Our Services
Dietician POONAM SAGAR
Our services include personalized diet, consultancy services, assistance over call, and all kinds of support that a person requires.
Women Care Diet
We provide personalised dietary plans specifically designed for pregnancy, lactation, postpartum, and even menopause.
Disease Management
Our team under the guidance of Dt. Poonam Sagar offers personalised disease management creating.
Weight Management
At Dt. Poonam Sagar Health & Nutrition Pvt. Ltd., we understand that weight loss is a personal journey.
Ghar ka Khana
What if answer to a healthier you was right there in your kitchen? “Ghar ka Khana”
Meet our Award Winning Founder
Poonam Sagar is a renowned dietitian known for her expertise in promoting healthy eating and lifestyle habits.
“Dietitian Poonam Sagar, has been honoured by the Madhya Pradesh government’s Home Minister for her contributions to the health and wellness industry and as the most innovative businessperson in the region.”
POONAM SAGAR
Director
News & Updates
